The Wave by the Firm is an awesome workout! I bought the basic kit-but have since ordered more dvd's. The workout is effective and efficient (under 40 minutes). Allie is a great instructor. I highly recommend this and other Firm workouts.
(60 customers reviews)
Customers Rating=3.5 / 5.0
More Detail For The Firm Wave Kit
- Innovative personal workout system
- Helps tone abs, shape thighs, and tighten glutes
- Includes 3 interactive DVDs: Ride the WAVE, Speed Slimming SCULPT, and Rock it OFF
- Compact, easy-to-follow system
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