It works, I love it... You feel every muscle working out, you can follow them easily...It's not complicated but you have to work out hard.
(93 customers reviews)
Customers Rating=4.0 / 5.0
More Detail For The Firm Total Body TransFIRMation Kit
- Total body workout kit with set of CardioWeights and 210 minutes of high-energy DVD programming
- Pair of 1-pound handles and 8 pounds of additional weight let you set your own resistance level
- Includes heart-pumping Hi-Def Sculpt, Hard Core Fusion, Cardio Overdrive, and Cardio Party DVDs
- Combining weights and DVD workouts help burn up to 3 times more fat than cardio alone
- Comes with 48-page Weight Loss Success Guide and custom carrying case
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